Few things are more uncomfortable than a broken air conditioner during extreme summer heat. Whether your AC has suddenly stopped working or you’re waiting for a technician’s visit, staying cool becomes a top priority. While repairs are on the way, there are several effective ways to keep your home and body comfortable and safe.
1. Block Out the Sun
Direct sunlight can quickly raise indoor temperatures. Close curtains, blinds, or reflective shades during the hottest part of the day, especially on windows that face the sun. Using light-colored curtains or thermal blackout curtains can significantly reduce heat buildup inside your rooms.
2. Use Fans Strategically
Fans don’t cool the air, but they improve airflow and help sweat evaporate faster, making you feel cooler. Place a bowl of ice or frozen water bottles in front of a standing or table fan for a simple cooling effect. Ceiling fans should rotate counterclockwise in summer to push cool air downward.
Read This Blog: How to Stay Cool While Waiting for AC Repairs
3. Stay Hydrated and Eat Light
Drinking plenty of cold water is essential during high heat. Avoid sugary or caffeinated drinks, which can increase dehydration. Eat light, cooling foods such as fruits, salads, yogurt, and smoothies. Heavy meals generate more body heat and make you feel uncomfortable.
4. Wear Breathable Clothing
Choose loose-fitting, light-colored clothing made from cotton or linen. These fabrics allow better air circulation and help absorb sweat. Avoid dark, tight clothing, which traps heat and raises body temperature.
5. Minimize Heat-Producing Appliances
Turn off unnecessary lights, computers, ovens, and other heat-generating appliances. Avoid cooking with stoves or ovens during the hottest hours—opt for no-cook meals or use a microwave instead. Even small appliances add heat to indoor air.
6. Cool Key Body Points
Cooling your pulse points—such as wrists, neck, ankles, and behind the knees—can quickly lower how hot you feel. Use a cold towel, ice pack wrapped in cloth, or cold water splashes to reduce body temperature fast.
7. Sleep Smart at Night
At night, open windows if outdoor temperatures are cooler than indoors to allow cross-ventilation. Use breathable bedsheets and avoid heavy blankets. Placing a chilled water bottle near your feet can also help you fall asleep faster.
Safety Tip
If you feel dizzy, weak, nauseous, or experience extreme sweating with confusion, these could be signs of heat exhaustion. Move to a cooler place, drink water immediately, and seek medical help if symptoms continue.
Final Thoughts
Waiting for AC repairs in intense heat is difficult, but with smart ventilation, hydration, clothing choices, and heat control techniques, you can stay reasonably comfortable and safe. These temporary solutions won’t replace air conditioning, but they can make a big difference until your system is back to full working order.